Pineapple smoothie

A pacific breeze between your fingers
Rays of light calling to see your face
And tender frothiness enfolding your body

INGREDIENTS:

1 serving

- 1/4 pineapple cut into cubes

- 1/2 cup coconut milk

- 1/2 cup milk of your choice

- 1 tea spoon grated fresh ginger

- a pinch of salt

- 1 dried Medjool date

- 1 dash paprika

INSTRUCTIONS:

Put all the ingredients in your blender, except the date and the paprika, and mix it up.
Pour into a grand glass, hang the date on the rim of the glass, and throw the paprika dash onto the surface of your shiny mood drink.

* The pineapple is one of the QUEEN FRUITS in Ayurveda, because of its numerous nutrients. Rich in vitamins A and C, the ripe fruit contains the digestive enzyme bromelain, which has a beneficial effect on gastro-intestinal functions. It improves absorption of iron and boost your immune system.