Golden milk

Golden milk

This beverage of the Gods truly is of a very appealing yellow colour.
Golden milk is a warming and nurturing beverage, it is especially relevant to drink it before sleeping to provide a profound and sound sleep. It also enhances Agni (the digestive fire), and helps with all types of inflammations.

 

INGREDIENTS:

1 serving

- 1 cup almond milk

- 1/2 tea spoon turmeric

- 1 dash cinnamon

- 1 dash fresh grated ginger

- cayenne or black pepper to taste

- honey to taste

- coconut oil to taste, for a creamier texture

 

INSTRUCTIONS:

Warm up the milk slowly in a pan, at low heat.
Add all the ingredients while stirring when it's warm but not boiling.
Pour the beverage into a comforting mug or your favorite bowl.

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